Deepika’s secret to her stunning looks is the hottest topic in B-town. Fans are eager to know everything about her diet and workout routines that help her maintain her flawless appearance.
In a recent Instagram post, the Bollywood diva revealed the key to her fine figure: well-timed indulgences. A crucial part of her regimen is a balanced diet. “I’ve always, for as long as I can remember, followed a ‘Balanced Diet.’ And for me, it’s ‘a way of life.’ I’ve never followed a diet that I cannot be consistent with or one that is a fad,” the actress stated in her caption, emphasizing the importance of a sustainable diet that can be easily followed daily.
The actress debunked the myth that achieving a good body requires always eating healthy and maintaining a restrictive diet. “Surprised to see this on my feed? Well, I eat! And I eat well!” she said, showcasing some of her tempting sweet treats in her post. She explained that while these treats are not her daily routine, it doesn’t mean she doesn’t indulge from time to time.
In honor of Self-Care Month, Deepika recently shared a Yoga pose, Viparita Karani, with her audience, highlighting its benefits for mental and physical health. She mentioned that this pose is a regular part of her routine. “Why limit self-care to a single month when you can practice simple acts of self-care every day?” she remarked, emphasizing the importance of integrating self-care into daily life.
With the launch of her new self-care brand, 82.e, and her pregnancy making headlines, Deepika has been posting more about her approach to food and exercise. She focuses on these practices to “feel” good rather than just to “look” good, actively promoting the importance of self-care and its many benefits.
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