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Turn your body so both shoulders are in line with the basket. It doesn't matter which shoulder is closest to the basket. By standing sideways to the basket, you will be able to prevent defenders from stealing the ball.
Drop down the shoulder closest to the basket. This tactic will fool your defender into thinking you are going to make a drive toward the basket.
Take a step backwards and square your shoulders to the basket. Take a full step backwards with your foot that is the closest to the basket. While you are taking a step backward, turn your shoulders square to the basket. You should turn and step backwards in a single fluid motion.
Jump in the air and away from the basket. With both feet, quickly jump into the air, angling your jump so you are jumping away from the basket.
Raise the basketball above your head. Do this while jumping in the air in preparation to shoot the basketball towards the net.
Shoot the basketball. With the momentum you gain from jumping in the air and raising the basketball, shoot the basketball towards the basketball goal. Snap your wrist towards the basket when shooting the basketball to help propel the ball.
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