A delicious cup of tea after a long, tiring day is something we all dream of. Tea is a popular drink in India and is loved by all. Apart from biscuits and sandwiches, pakodas, sweets and street food delicacies like samosa and kachoris are also popularly paired with tea to enhance the taste. Apart from its delicious taste, tea also has many health benefits and even if you pair it with any kind of favourite snack, health experts caution against it. Eating pakoras with tea is preferred in monsoon. This food combination is considered to be unhealthy. Pakoras are deep-fried and contain large amounts of oil. Eating pakoras with tea can aggravate the digestive system. Metabolism slows down during the rainy season, which can aggravate the problem.
Pakoras made from gram flour can lead to digestive problems. It is also believed that eating pakoras with tea can slow down the absorption of food in the body. In such a situation, this food combination should be avoided.
As per health experts, excessive consumption of fried foods cannot be considered beneficial at any time of the year. Eating too much oily and fried foods can lead to health problems. Not only pakoras but also biscuits and junk food should be avoided with tea. This provides less nutrients to the body and increases the risk of problems.
Consuming too much tea and biscuits can also lead to insulin resistance, high blood pressure, belly fat, hyperacidity and other digestive problems. During the rainy season, special attention should be paid to your diet.
Besides tea, nuts are superfoods that give us strength and nutrients. Combining them with chai is an extremely bad idea. Roasted peanuts, masala kaju or salty pistachios are a great snack between meals, but it’s time to change the concept. Nuts contain a lot of iron, which makes them incompatible with milk and tea.
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