Health

Certain lifestyle changes and home remedies can help manage the symptoms of endometriosis

This is still an ongoing process and while symptoms may vary from person to person it must be remembered that commonalities can always help medical professionals

All of these amazing B-town ladies put forth the best asanas that showcased their love for the art that is 'YOGA'

International Yoga Day 2023: Malaika Arora, who describes herself as a 'wanderer' in the world of fitness, posted a video in which she outlined some effects she believes yoga has on people. Check it out right here

International Yoga Day: From hair breakage to stubborn dandruff issues, practising a few yoga asanas can be helpful

Nutritionist Avantii Deshpaande says that turmeric has a bioactive compound known as Curcumin, which lifts the quality of the spice.

The research published in the Nature Genetics Journal also suggests a cure method that can prove to be a boon in its treatment

Drinking detox water provides a number of benefits. It will help with everything from weight loss to immune boosting

Dr. Anurag Shetty of the Medical Gastroenterology department at the KMC Hospital in Mangalore offers advice on how to maintain a healthy liver and avoid developing liver problems

Birth control pills, which have a multitude of unfavourable side effects, affect hormone levels. These adverse effects frequently disappear in two to three months

Grab your favourite mug and let's explore six delightful teas renowned for their digestive benefits.

If bloating is accompanied by additional symptoms, loss of appetite, it serves as an important marker of gastrointestinal diseases that requires medical attention

To maintain their health, women must consume enough zinc in their diet. Excellent sources of zinc include seafood, chicken, red meat, beans, nuts, and whole grains

The study, recently published in the journal Obesity, shows that after eating the junk food, the quality of the participants' deep sleep deteriorated, compared with those who followed the healthier diet.

Here are several physical manifestations of anxiety, from muscle soreness to disturbed sleep

Certain foods can contribute to menstrual pain and discomfort, while others have the potential to alleviate these symptoms and combat fatigue