Health
World Heart Day: 10 Tips For A Heart-Healthy Workplace
Initiated by the World Heart Federation (WHF) in 2000, this day aims to raise awareness about heart disease and stroke, which remain the leading causes of death worldwide.
Know The Benefits Of Padaprakshalan, An Ayurvedic Ritual Of Washing Your Feet After Coming From Outside
The term padaprakshalan combines pada (feet) with prakshalan (cleansing or washing).
Oil Pulling To Activated Charcoal, Home Remedies For Sparkling White Teeth And Oral Hygiene
Good oral health is essential for not only a bright smile but also well-being. It is better to abstain from teeth-staining food like coffee, tea, red wine and dark berries as they affect your teeth.
Why Middle And Ring Fingers Are Best To Test Accurate Blood Sugar Levels
The comfort and accuracy of your glucose test result may vary depending on which finger you use.
Tall People At Higher Risk of Developing Cancer: Study
As per a study by World Cancer Research Fund International, taller people have greater chances of developing cancer.
Why A Weighted Vest Might Be Your Best Workout Upgrade
A weighted vest is a fantastic tool for boosting strength, enhancing cardio and losing weight.
Tarek El Mousa Confesses About Botox In Birthday Post: Celebs Who’ve Opened Up On Their Treatments
Recently, Tarek El Mousa, popular American TV personality, made headlines with a refreshing dose of honesty on Instagram.
Palm Oil in Your Diet: Understanding its Role and Benefits
Palm oil is a significant component because of its distinct nutritional profile, which includes carotenoids and antioxidants, as well as its adaptability in both culinary and non-culinary uses.
How To Include Fox Nuts In Your Daily Diet? 5 Easy and Nutritious Makhana Recipes To Try
Makhanas are considered to be a rich source of protein. Most snacks are deep-fried or have a high concentration of preservatives, but a bowl of fox nuts will fill you up while keeping the calories in check
What Is High-Functioning Anxiety And How To Deal With It
There are various ways that anxiety can appear, and one of them is known as high-functioning anxiety.
Discover the 6 Best Foods to Balance Hormones in Women
Hormone health is crucial to your overall health and well-being. Hormones regulate your emotions, energy, inflammation, weight, sleep, and skin
What Is The Best Time To Consume Sugar? Nutritionist Explains
Human body metabolises sugar similarly to alcohol, which converts dietary carbohydrates into fat.
New Lemon Snack Trend Goes Viral, Is It Okay To Consume Whole Lemons?
Following the latest viral trend, people are consuming whole lemons including the peel and the rind.
From Working out and Yoga to Her Connect With Nature: Rhea Chakraborty Is a True Icon of Mindfulness
Rhea is a perfect example of grace and resilience when it comes to putting her health first, whether it's through intense workouts or relaxing in the great outdoors.
World Cancer Day 2024: Prevention Tips and Easy Lifestyle Changes to Fight Cancer!
World Cancer Day 2024: On this day of each year, the entire world unites to battle cancer. The main objective of celebrating it is to raise awareness about the disease.
What Is Borderline Personality Disorder And What Are Its Symptoms
A medical illness known as borderline personality disorder (BPD) is brought on by impulsive behaviour, unstable relationships, and mood swings.