Lifestyle

The study, recently published in the journal Obesity, shows that after eating the junk food, the quality of the participants' deep sleep deteriorated, compared with those who followed the healthier diet.

When visiting South India, there is plenty to do for everyone: water sports for the daring, backwaters for the romantics, hiking paths for hikers, and expansive views for environment lovers. The best sites to visit in South India are listed below

Here are several physical manifestations of anxiety, from muscle soreness to disturbed sleep

Whether you prefer the creamy indulgence of lassi or the tangy refreshment of chaas, both drinks offer nutritional benefits

The name "Lakshadweep" comes from Sanskrit and means "a hundred thousand islands".

Certain foods can contribute to menstrual pain and discomfort, while others have the potential to alleviate these symptoms and combat fatigue

The actress through her proactive guidance, she aims to empower her fans in achieving their fitness goals

IVF: Numerous misconceptions about IVF have arisen, suggesting that it leads to severe health problems and harmful effects on the body

A special version of Misal is now making headlines in Pune. Known as the African Misal, this is why the dish is making heads turn

A pool, a white swimsuit, and a lot of frogs can be seen at Huma Qureshi's Goa vacation spot. You did read that correctly. Read more about the amazing time Huma is enjoying in Goa right here

The phenomenal actor's amazing workout regimen is absolutely inspiring but at the same time it is achievable too, read on to know more-

Prioritising lighter, refreshing alternatives that nourish and hydrate our bodies will ensure a vibrant and enjoyable summer experience

IVF Treatment involves understanding the costs involved and evaluating the emotional and physical impact of the treatment

Recognizing the signs of a vertigo attack is crucial in determining the need for medical consultation.

In Summer, you end up craving for chilled foods that possess artificial ingredients and saturated fats, which can have harmful impact on your gut health

World Hypertension Day 2023: High blood pressure needs immediate treatment as it can progress to serious and life-threatening conditions such as cardiac disease, heart attack, or stroke, if neglected