Yoga is a way of life. It's a total mind-body workout that combines strengthening and stretching with deep breathing and meditation. It's something you can learn at your own pace, and master with practice. Yoga is good both for physical as well as mental health. And its spiritual benefits are most fulfilling and long-lasting.
Like in last year, this year too, on June 21, the world will celebrate International Yoga Day.
People across different walks of life - athletes, celebrities and politicians - practise yoga. But some celebs are just way too good at it.
Here are 7 celebs who have nearly mastered the art of Yoga and rightfully showed off their skills on Instagram.
Britney Spears
Yoga yoga...feelin better and getting back on the mat!! is what Britney Spears said while posting this picture.
Miranda Kerr
Australian model who rose to fame first as a Victoria's Secret favorite does a perfect one-legged wheel-pose. 'Stretch it out', she says.
Miley Cyrus
The American Singer, songwriter and actress took to Instagram to share an image of her Yoga routines - 'a fri-namate'. She is definitely good at it, isn't she?
Gisele Bundchen
Brazilian fashion model, actress, and producer shows off her yoga skills.
Lena Dunham
This image is proof that acro yoga is all about strength and needs perfect balancing skills.
Hannah Bronfman
Is Yoga the secret to Bronfman's flexible frame? We guess so.
And this is how perfectly we would like to end.
Nina Dobrev
She gave us major Yoga goals after she posted this picture of her's.
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