How To

Mental preparation is an important part of an athlete’s performance. Techniques such as visualization and positive self-talk can allow you to turn negative energy into focus and confidence, which will help you play your best during a game. To mentally pre...

Flexibility provides many health benefits and helps athletic performance. Stretching helps the movement in your joints and allows your muscles to work much more effectively. Besides the health benefits, the side splits stretch is popular in such sports li...

It can be painful and confusing when you discover that someone you thought was a friend has backstabbed you. Maybe they've said mean things behind your back, have told one of your secrets, or started a rumor. Although your feelings may be hurt, you need t...

Need a little help in choosing an airsoft gun? Well, look no further! Here are some ways you can home in on the perfect gun.

Mazes can be great fun, as long as your sense of direction isn’t too lacking. Otherwise you might find yourself stuck. There are a few tricks you can use to easily get through a maze, though they do take away from the challenge of finding your way out. Yo...

Working with a large group of kids can be a lot of fun. However, there may be some times when the group you are working with gets a bit too loud or out of control. While this can be aggravating, it's best to keep your cool and try introducing some effec...

Dachshunds come in 3 different coat types: short, wire, and long. Longhaired dachshunds have soft and silky coats that need more care and upkeep than the other 2 varieties. To keep your dachshund looking neat and clean, you’ll need to routinely brush its...

The right wine can enhance a dish to perfection. While there are no hard and fast rules on matching food and wine because it's ultimately a matter of personal taste, there are basic guidelines on what wine connoisseurs and food lovers consider make good c...

Layers are a timeless look that gives your hair a chic and professional style. And believe it or not, you can easily do this style yourself right at home—no previous training or experience required. Keep reading for a full tutorial on how to layer-cut you...

When you’re going out with somebody new, it’s normal to wonder about them—what they’re like, what they’re looking for in another person, and maybe even their gender identity. The truth is, they may be transgender, and you may not ever find out, but that d...

Energy drinks are a popular way to replace a morning cup of coffee, perk up in the afternoon, or recharge after a workout. But buying energy drinks regularly can get expensive, and there are many different recipes you can use to make your own drinks at ho...

The correct use of who and whom in questions and statements may seem like a lost battle, still fought only by punctilious English teachers. However, using who and whom correctly can come in handy in formal writing, and it will make you seem more educated.

Slingshots can be a lot of fun, and can even be a great way to practice your bowhunting skills. If you have a slingshot, it is important to learn how to use it safely and with proper form in order to avoid causing damage or injuries. You need to consider...

Everyone wants to find a special person they truly connect with. Countless pieces of literature, music and art have confronted this same goal. Romance can be a struggle, but also an inspiring muse. If you're willing to work for it and truly believe there...

For some, Pokémon is about beating the Pokémon Champion. For others, Pokémon is about collecting every kind of creature. For others it's more than winning or collecting. To them, Pokémon is about being a trainer. To be a master trainer, you will need to p...

There are plenty of different mousetraps on the market nowadays, but it’s hard to go wrong with a classic snap trap. But how are you supposed to set up these traps without snapping your fingers in the process? There’s no need to worry–these devices are ac...