Known for his chiselled physique and stoic action-hero persona in the tinsel town, John Abraham’s devotion to fitness is an inspiration to many. The Bollywood heartthrob, who is in his 50s, is one of the fittest actors in B-town. No wonder John’s fitness routine and body transformations leave fans surprised.
Fitness enthusiasts dream of having a physique like him, and they workout every now and then to attain it. However, lifting heavy weights and sweating it out at the gym may not be enough to get those dreamy edges. It needs a rigorous workout routine, healthy lifestyle choices and sheer commitment.
Looking at his age, it is no surprise that the Pathaan actor is following a disciplined lifestyle to maintain a fit and healthy body even at 51. Not just us, but British-Pakistani actor Alyy Khan, who has worked with John in Zoya Akhtar’s Luck By Chance, was also taken aback when he got to know about his strict lifestyle choices.
During an interview with Dawn News, Ally shed light and praised the actor’s disciplined approach to his lifestyle. Dubbing the actor’s life similar to that of a monk, Alyy and his wife Chandni gave insights into John’s strict lifestyle choices. They highlighted that the actor’s ability to maintain his physique and take off his shirt even at 51 is attributed to his highly disciplined diet.
So, if you are looking for inspiration to lead a healthy lifestyle, this article is for you. Here are some lesser-known facts about John Abraham’s monk-like lifestyle:
John, who is a vegetarian, hasn’t tasted sugar for over 25 years and switched to sugar-free alternatives. The actor has not consumed alcohol or smoked over these years, which has contributed to his overall health and fitness.
Previously, John had discussed his commitment to leading a healthy lifestyle during his chit-chat with Shilpa Shetty. Mentioning that he tries to lead a ‘farmer’s life’, the Dhoom star had expressed that fitness is like a tripod stand – exercise, diet and adequate sleep are its pillars.
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