How To

Belly fat is the fat located around the midsection of the body, and also known as "visceral fat". This is the most dangerous kind of body fat because, unlike the fat that's located just beneath the skin, belly fat affects the functioning of internal organ...

For many, adolescence is a time of great stress. In addition to physical changes and complicated social dynamics, you are probably experiencing significant academic pressure and anxiety about major life decisions. While you will never eliminate all of you...

Dark spots, or hyperpigmentation, caused by age, sun exposure, and acne may not be harmful to your health, but they can certainly be annoying. If you're noticing some on your face or hands, you're not alone in wanting to get rid of them. Over-the-counter...

Sometimes when writing a research paper, the best source is a person closely involved with your research topic. Generally, the information included in your citation differs depending on whether you are citing an interview you personally conducted, or an i...

This wikiHow teaches how to download and install new fonts on your Windows or Mac computer, which can be used in your word processor or any other program that uses system fonts.

Carob comes from the pod of a small shrub that’s native to the Mediterranean. You can buy carob as a powder or in chip form, and the chips are often used as a replacement for chocolate chips in baking. But carob chips don’t melt the same way that chocolat...

You can easily merge two or more cells in Microsoft Excel on Mac or Windows. Merging cells combines two or more cells into a larger cell on the sheet. If you want to merge values of cells by connecting them together into a single cell, you can create a si...

On Yahoo, you can create a personal avatar that represents your online persona for use with Yahoo Messenger and multiple other Yahoo applications. To make an avatar, you must first sign in with your username and password at Yahoo, then proceed to the Yaho...

The lumbar region of your spine supports the majority of your body. Approximately 80 percent of adults will experience lower back pain at some point in their lives. Muscle atrophy from inactivity can be common, especially if you work in an office environm...

Psychopathy is a personality construct consisting of a cluster of characteristics used by mental health professionals to describe someone who is charming, manipulative, emotionally ruthless and potentially criminal. Based on how frequently the term is use...

If you want to get legally married in the United States, you must first get a marriage license. You'll also need a U.S. marriage license if you are a U.S. resident and want your marriage to be legally recognized by state and federal governments. To get a...

When you choose to end a bad friendship, you make the choice to maintain your self-esteem, and even your health -- toxic friendships can stress you out, making you sick.[1] X Research source You could choose to talk it out with your friend a...

The last thing anyone wants to see are water marks on tables left by cold beverages. By using drink coasters, you can encourage your guests to place their drink container on the coaster instead. And these drink coasters made from scrabble tiles are a uniq...

Vocal coaches play an undeniable role in making others successful in the music industry. Vocal coaches are music trainers, counselors and mentors, with the ability to make or break an aspiring musician, actor or entertainer as they progress in their caree...

Homestuck is one of the longest works in the English language, and the medium by which it was written can offer some challenges when you first begin reading it. If you intend on undertaking the herculean task of reading this webcomic (found on homestuck.c...

Did you ever want to wear earrings for a costume or fun, but couldn't get your ears pierced? Luckily for you, making earrings is easy. Once you know the basics, you can make all sorts of earrings to wear.