How To

In a 2013 study published in Thailand’s premier medical journal, researchers discovered that meditation can dramatically lower cortisol levels—the main hormone that triggers stress.[1] X Trustworthy Source PubMed Central Journal archive from the U...

Dr. Shrunk was a recurring character in the Animal Crossing series who previously worked as a psychiatrist. He spent his free time dabbling in stand-up comedy. Similar to Animal Crossing games in the past, the player can learn emotions from Dr. Shrunk; me...

Animal Crossing: New Leaf is the very first game in the series that offers its players the chance to change their eye color. In previous games, the player was given random features which could not be changed unless you reset the game. With the addition of...

Many people today who use Windows also use Microsoft Security Essentials (MSE). MSE is a built-in protection on your computer against viruses, spyware, and other malicious software. There are times that users might want to temporarily disable the service,...

Animal Jam is a great website for children. The game includes various games and activities that allow children to have fun while learning about animals and their environment. However, Animal Jam allows you to interact with other players through chatting....

If you have both Gmail and Facebook, it’s easy to add your Gmail contacts on Facebook as well. No need for you to individually search and add your friends on Facebook. You can authorize Facebook to import your contacts from your Gmail account, and from th...

Alain Dufont is one of the non-playable characters in Skyrim. Though you don’t exactly get to interact with him, you’ll eventually meet him as you go along the Dark Brotherhood storyline where you’ll need to eliminate him. Killing Alain Dufont is a task t...

The College of Winterhold is a school of wizards and archmages. It’s a fellowship of magic users that overlooks the city of Winterhold found on the northeastern area of the map. The College is one of the many factions your main character can join. Joining...

When you are struggling there is a 50 percent chance you will not make a good choice throughout life, due to the tumultuous nature of your emotions inside of you. When you feel confused, stranded and uncertain, you're more likely to prefer making choices...

Acclimating a fish allows it to adjust to the new water environment slowly to reduce the risk of injury and death. Of the three methods described here, the drip acclimation method is the safer option. If you don't have any narrow tubing and you've already...

Are you autistic, or is one of your loved ones on the spectrum? Do you feel lonely, or do you want to learn more about autism? Introducing yourself to autistic culture is a great way to educate yourself and find companionship.

Dysphoria: the discomfort trans and gender diverse people sometimes feel about their bodies, or other parts of their lives, not matching the gender they actually are. While never a good thing to have, it can be particularly difficult to deal with while tr...

Suicide is the third leading cause of death for 15-24-year-olds. Girls tend to think about suicide and attempt suicide about twice as often as boys, yet boys die by suicide 4 times more often that girls.[1] X Research source Contemplating su...

Catfishing is the act of pretending to be someone else online to trick people, often for romance. They might use someone else’s identity or photos to help support their lies. You’re most likely to encounter a catfish on social media or online dating sites...

There can be many reasons for wanting to communicate with a middle school teacher. This could range from your child experiencing hardship in learning to wanting to check in on your learner's progress. Communicating effectively requires knowing what you wa...

If you have a dirty scratching post, you can take some steps to clean it. However, you must consider the material first. If you have a cheap cardboard scratching post, that's probably not going to survive much wet cleaning, though it can be vacuumed. Howe...