How To
How to Try Cinematherapy
You may leave a movie feeling energized, full of insights and inspiration and with lots of emotions. Perhaps you walked away from a movie feeling hopeful or reflective. Movies can make a big impact on your life, which is why they can benefit you therapeut...
How to Get Rid of Jowls
If you have recently lost a lot of weight, or if you are getting older, you may notice that you have sagging skin around your jawline. This excess skin is commonly referred to as jowls. Jowls are not harmful, and are a completely natural result of the agi...
How to Play Boogie Woogie Piano
Boogie-woogie piano is a style of music that is extremely rhythmical and focuses on dance. It was first developed in the late 1800’s in rural African American communities in the Southern United States. Boogie-woogie piano is played by the left hand mainta...
How to Import a Repository on GitHub
GitHub's personal repositories are essentially storage spaces for project files. You can import a repository on GitHub by using an old project URL and the GitHub Importer; you can also use the command line to import old repositories.
How to Use Apple Pay on a Mac
With macOS, Apple Pay is now available to use as a payment method on supported online shopping websites. To use Apple Pay in macOS, you'll need to have an Apple Pay-enabled iPhone or Apple Watch. You'll also need to use Safari on your Mac, as that is the...
How to Tell the Difference Between Shame and Guilt
Shame and guilt are two common emotions that you may experience day to day or at least several times in your lifetime. Though both feelings can be powerful and intense, there are differences between shame and guilt. It may be beneficial to determine the d...
How to Slice Lemons
Sure, cutting a lemon can be as easy as chopping down through the middle of it. However, taking a bit of time to think through your cuts will make the lemon more suitable for different purposes. For example, you should cut off the “top” and “tail” of the...
How to Navigate a Relationship with Multiple Sclerosis
MS can be difficult to manage, and it can also make maintaining a relationship difficult. Being diagnosed with MS doesn’t mean you can’t maintain or strengthen an existing relationship. The keys to navigating a relationship when you have MS is to communic...
How to Find an Exotic Animal Vet
Finding the right vet for your pet is an important decision. Many vets have experience treating cats, dogs, or horses. Far fewer, though, have experience working with pets classified as ‘exotic’ (e.g., hamsters, birds, reptiles). If you have an exotic pet...
How to Use Split View on an iPad
Multitasking in iOS 9 for some iPads includes a split-screen feature called "split view". After ensuring that multitasking actions are enabled from the Settings menu, you can activate split view by swiping right across your screen. Please note that, since...
How to Defend Yourself if Accused of Illegally Downloading Copyrighted Material
It is illegal to download copyrighted material without permission from the copyright holder. Unfortunately, if you download a movie or song illegally, you could be sued. Recently, these lawsuits have been brought by law firms who contract with copyright h...
How to Solve a 15 Puzzle
In this article, you will learn how to solve a 15 puzzle. Once you memorize the rules, your solving record can be reduced to a few minutes.
How to Plan a Mental Health Vacation
Vacations are essential for your overall well-being, but they can also benefit your mental health. If you have become overwhelmed by your obligations and you feel like you need a break, then you might want to plan a vacation to help rejuvenate your mental...
How to Seek Psychotherapy for Fertility Issues
Problems with fertility can cause deep wounds and create problems in your relationship unlike ever before. Further, there’s no roadmap to guide you through making decisions, knowing how to explore options, or knowing when to give up. All in all, fertility...
How to Paint Luscious Cherries in Watercolor
Colorful, ripe fruits are a classic subject for paintings throughout the centuries. Cherries, because of their rich, red color, and promise of a delicious bite, never fail to catch the eye. While simply shaped, cherries require study and planning to app...
How to Take Legal Action if Fired for Having PTSD
If you have PTSD – whether as a result of military service or because of some other traumatic experience – your right to equal treatment in employment is protected by the Americans with Disabilities Act (ADA). Most states also have laws that may provide g...